

90 Day Transformational
Format
​Meet on 2-4 times per week one-on-one coaching sessions and continuous support via online.
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Individuals seeking personal and/or professional growth.
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Those feeling stuck or wanting to make a significant life change.
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Professionals looking to enhance three leadership and communication skills.
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Individuals whom are feeling stuck with weight issues I.e. age, stress, body reacting to certain foods, depression, environment, etc.
Program Objectives
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Personal Discovery: Partner with participants in organizing their strengths and area for growth.
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Goal Setting: Establish clear, actionable, and measurable goals tailored to each individual’s aspirations.
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Skill Development: Equip participants with practical tools and skills to overcome obstacles and reach their goals.
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Accountability: Foster a supportive environment that encourages accountability and progress tracking.
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Mindset Transformation: Shift limiting beliefs and develop a growth-oriented mindset.
Expected Outcomes:
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Clarity and vision for the future.
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Achievable goals set with a clear action plan.
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Enhanced skills in communication, time management, and problem solving.
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A transformed mindset that supports continuous growth and resilience.
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A supportive ongoing connection and accountability with your personal coach.
This 90-day coaching program is designed to empower individuals to take actionable steps towards their desired transformation, ensuring they emerge with clarity, confidence, and a road map for continues success.
